In order to work their very hardest second graders need opportunities to get the wiggles out so every morning we take a GoNoodle break. GoNoodle is a free website that leads our class through activities that energize, calm, and focus us. Maximo the Monkey teaches us kid-friendly yoga moves, Olympic athletes coach us through track events, and calm voices guide us through breathing exercises like Airtime.
GoNoodle is the highlight of the day for many of our second graders. It only takes about 5 minutes out of our morning but the benefits are enormous. I think most of us could use a good brain break during our work day! You should try it.